Coconut Oil ♥

I don’t live without Coconut Oil anymore. Coconut Oil has a wide array of health benefits including hair and skin uses. Here are some of the reasons why I love Coconut Oil so much:

Hair Treatment

Forget about expensive hair products to make your hair look smooth and shiny. Once or twice a week I do a homemade hair treatment with coconut oil. See steps below:

  • Shampoo your hair with a regular shampoo ( I use the 100% free from silicones & parabens shampoo from Schwarzkopf ).
  • Towel dry your hair.
  • Once the towel has absorbed the moisture in your hair, put coconut oil in your hair with your hands.
  • You can place a shower cap in your head if you wish and leave it for 1-2 hours.
  • Wash your hair with the same shampoo as before to remove the coconut oil completely.
  • Towel dry your hair once again and add leave-in if you wish.

Since I started using coconut oil as a hair treatment, my hair is so smooth!

To Moisturize and Nourish Skin

Many people like to use it as a natural moisturizer. Its natural antioxidant properties make it great for stopping wrinkles and skin irritation. I use Coconut Oil after showering and it moistures my skin in a way that no other moisturizer does.

Great fat for cooking

Coconut oil is a stable oil that doesn’t break down easily at high temperatures like other oils do. It is great for cooking eggs, stir fries, grain free baked goods, and practically any other cooking use and coconut oil is way healthier than other cooking oils.

Try it out, you won’t regret!

Please feel free to contact me if you have any questions at all. You can contact me via Facebook or Instagram.

Much Love, Bianca


Eu não vivo sem óleo de coco mais. O óleo de coco tem uma gama de benefícios para a saúde, como para os cabelos e pele. Aqui estão algumas das razões por que eu gosto tanto do óleo de coco:

Tratamento capilar

Esqueça os caros produtos para cabelos que prometem deixar seu cabelo mais macio e brilhoso. Uma ou duas vezes na semana eu faço um tratamento capilar caseiro com óleo de coco. Veja os passos abaixo:

  • Lave seu cabelo com um shampoo normal (eu utilizo o shampoo 100% free da silicones & parabens da Schwarzkopf)
  • Seque seu cabelo com uma toalha
  • Depois que a toalha absorver a umidade do seu cabelo, coloque o óleo de coco no seu cabelo com a ajuda das mãos
  • Você pode colocar uma touca de cabelo na sua cabeça se você quiser e deixe por 1-2 horas
  • Lave seu cabelo com o mesmo shampoo que lavou o cabelo anteriormente e remova completamente o óleo de coco.
  • Seque seu cabelo com uma toalha novamente e aplique leave-in se você quiser

Depois que eu comecei a utilizar o óleo de coco para tratamento capilar meu cabelo ficou bem mais macio.

Para hidratar e nutrir a pele

Muitas pessoas gostam de utilizá-lo como um umidificador natural. Suas propriedades antioxidantes naturais ajudam a frear as rugas e a irritação na pele. Eu utilizo o óleo de coco depois do banho e umidifico minha pele de um jeito que nenhum umidificador faz.

Excelente óleo para cozinhar

O óleo de coco é estável, ele não estraga facilmente em altas temperaturas como os outros óleos. É ótimo para cozinhar ovos, batata frita, produtos cozidos sem grãos e praticamente todo e qualquer uso culinário e ele é mais saudável que os outros óleos que costumamos utilizar.

Experimente você também, você não vai se arrepender!

Sinta-se à vontade de me contatar com quaisquer dúvidas. Você pode falar comigo pelo Facebook ou Instagram.

Com carinho, Bianca

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