Do want to sleep better? ♥

Do you want to sleep better?

Camomile is an extraordinary herb that is utilized for a large number of years and has incredible benefits including helping with insomnia issues. Camomile tea is an incredible home solution for you if you are experiencing a sleeping disorder like me (in the past). Since I started drinking camomile tea, my insomnia issues had stopped completely.

I usually drink a cup of camomile tea 1 hour before going to bed and I sleep like a baby. Camomile also helps me with reducing stress, stomach issues and menstrual cramps.

Give it a try! you will improve your health significantly.

Please feel free to contact me if you have any questions at all. You can contact me via Facebook or Instagram.

Much Love, Bianca 

Você quer dormir melhor?

A camomila é uma erva incrível que é utilizada há muitos anos e possui benefícios incríveis como ajudar nos problemas de insônia. O chá de camomila é uma ótima solução caseira para você se você tem problemas em conseguir dormir como eu tinha no passado. Desde que eu comecei a ingerir o chá de camomila, minha insônia acabou por completo.

Eu geralmente bebo uma xícara de chá de camomila uma hora antes de deitar e durmo como um bebê. A camomila ajuda também a reduzir estresse, problemas estomacais e cólicas menstruais.

Experimente também! Você irá melhorar a sua saúde significantemente.

Sinta-se à vontade de me contatar com quaisquer dúvidas. Você pode falar comigo pelo Facebook ou Instagram.

Com carinho, Bianca 

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